Trauma

The Important Role of Self-Compassion in Healing Attachment Styles

Healing attachment styles is a necessary journey towards building healthier and more fulfilling relationships. While understanding attachment theory and working on interpersonal connections are important aspects of this process, we cannot overlook the transformative power of self-compassion. In this article,

My Father Shot at My Mother and Me As We Escaped

I was six years old and playing in the backyard when my mother ran in and swooped me off of the ground. She threw me over her shoulder and ran for the gate. My truck fell, and I screamed. Then

Paul and the Broken Bird

Paul couldn’t wait to get home from school. He hated school. Not the learning. He loved watching things blow up in science classes and cutting into frogs. But he hated when the teachers told him how to do his experiments.

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