Toxic Relationships

What is Domestic Violence Really

Domestic violence, also known as intimate partner violence or domestic abuse, is a pattern of behavior in which one partner attempts to exert power and control over another partner in an intimate relationship through physical, emotional, or psychological means. How

How to Communicate with Avoidant Attachment Style

Communicating with someone who has an avoidant attachment style can be challenging because they tend to maintain distance because of their deep-rooted fears of emotional vulnerability. I like to use animal analogies to help us understand their behavior. Let’s imagine

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