Heartbreak

How to Communicate with Avoidant Attachment Style

Communicating with someone who has an avoidant attachment style can be challenging because they tend to maintain distance because of their deep-rooted fears of emotional vulnerability. I like to use animal analogies to help us understand their behavior. Let’s imagine

Healing Attachment Style

I had a detailed attachment theory personality test done by a trained psychologist specializing in this. The test aimed to check my attachment style. I grew up as an anxious person, afraid that I would be abandoned. Because of this

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